What is massage good for?

In general, massage is believed to support healing, boost energy, reduce recovery time after an injury, reduce pain, and enhance relaxation, mood, and well-being. It is used to treat many musculoskeletal problems such as back pain, fibromyalgia, headaches, sprains, and strains.  Some  clinical studies have found that massage is more effecting in treating back pain than other treatments.

 

What can I expect during a massage?

At your first message session, your therapist will discuss your health history and your symptoms with you to get an idea of what treatments will be appropriate. The therapist leaves the room while you undress (you may choose to leave you undergarments on if it makes you feel more comfortable). You will then lie on the table under a sheet. The sheet will only be moved to expose the area of the body being worked on at the time. Your therapist will ask whether they are applying too much or too little pressure throughout the massage. You massage will usually last about one hour, but can be adjusted to suit your needs, and may include a schedule of follow-up visits depending on the severity of your situation.

 

What about insurance?

Most insurance plans cover massage for medical necessity! You will need to contact your insurance company to review your coverage. You may be subject to an annual deductible, co-pay, or referral restrictions. In most cases you will need to visit with your family doctor to determine if massage will be appropriate for your condition.

 

Our Therapists : Mike Pereira

                           Willow Radford